NEWS - Hard work pays off
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Hard Work Pays Off
I never used to have the motivation to train or improve myself. However, once I got a taste of victory, I knew what it feels like when hard work and dedication pay off – that feeling of being extremely proud of yourself. I felt like I had really accomplished something.
The Motivational Kick
There are, of course, days where I struggle with motivation and need to work harder in order to stay on top of my training. At times like this, I try to draw energy from past moments and look at all that I have achieved so far. Whether it’s the health aspect or the fact that I feel more comfortable in my body, by becoming aware of these facts, I reach a whole new level of energy that keeps me moving forward.
A Change for Life
Not only has my attitude towards fitness and sport changed dramatically, but so has the basis of my diet. Since then, I notice the positive effects this change has had on my body every day. I am convinced that Fitness has changed my life for the best and can only recommend for everyone to give it a try.
Other News
Mental Training
It can happen overnight that athletes can lose their ambition and let their training slide. To prevent this from happening, our coaches are optimally trained to provide the mental support required for every athlete.
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Switching Gears
The secret to Fitness is adapting the intensity of the training precisely to the physical requirements of the individual athletes. To reach the next level, a continuous increase in weight is necessary.
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Changing The Rules
Due to recent events and a growing community, we have decided to change some of the rules at our Fitness gym. While the basic principles will remain the same, there will be a few slight changes to the rules of our box.
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